日韩精品久久一区二区三区_亚洲色图p_亚洲综合在线最大成人_国产中出在线观看_日韩免费_亚洲综合在线一区

Global EditionASIA 中文雙語(yǔ)Fran?ais
Lifestyle
Home / Lifestyle / Health

App means fitness is close at hand

By Jiang Yijing | China Daily | Updated: 2019-02-27 08:11
Share
Share - WeChat
Exercising at home has become a rising trend for more and more young people with a busy lifestyle. [Photo provided to China Daily]

Challenges motivate users

The birth of the app in February 2015 came from Wang's own weight loss experience.

The 29-year-old recalls that during his college years he managed to lose some 20 kilograms in about eight months. But that didn't happen in the gym. As a student who couldn't afford expensive sessions, Wang searched for exercise videos and became familiar with each workout.

"I wanted to help people like me find videos and lose weight more easily," says Wang. Due to sedentary habits from a modern lifestyle, many young Chinese find themselves putting on weight when working behind a desk. However, keeping up regular exercise is not an easy thing and many people will find any convenient excuse to quit. Encouraging people to use the app consistently became a challenge for Wang.

One of his solutions is to let app users set targets and show their progress on the app's social platform.

"I gained five kilograms after graduation, and always want to lose weight," says Du Qian, a 32-year-old project manager at an advertising company in Shanghai. She is active on the app's social platform and posts every time she finishes a workout.

"Though it gives you star ratings after exercise, people's 'likes' satisfy me more. I get a sense of fulfillment receiving attention, especially when it's from strangers."

Du says she likes to scan people's posts, too. She thinks it is important to know there are many people doing the same thing with her, and it makes working out much easier.

On the app's social platform, there are photos comparing users' physical shapes before and after, which encourages Du.

"I can see obvious differences, and it makes me believe that, as long as I keep going, I will see the miracle happen for me as well."

Du, who has used the app for half a year, took part in three successive "28-day challenges" launched by the app to help people get into the habit of regular exercise.

Besides losing weight, she is also more confident and feels she is leading a better life.

|<< Previous 1 2 3 4 Next   >>|
Most Popular
Top
BACK TO THE TOP
English
Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
License for publishing multimedia online 0108263

Registration Number: 130349
FOLLOW US
 
主站蜘蛛池模板: 成人免费视频观看 | 午夜丰满少妇高清毛片1000部 | 日日爽天天| 久久久久久国产精品免费免费狐狸 | 国产精品人妻一区夜夜爱 | 久久久久久久久久亚洲 | 亚洲精品在线第一页 | 天天操天天添 | 久久一区二区三区不卡 | www.91在线观看| 97国产精品| 日韩视频中文字幕 | 天天操天天操天天操天天操 | 玖玖在线免费视频 | 亚洲v日本v欧美v综合v | 刑事侦缉档案1 | 激情五月婷婷综合网 | 夜夜夜爽bbbb性视频 | 2021最新国产精品一区 | 色yeye在线观视频 | 婷婷的久久五月综合先锋影音 | 久久精品一本到99热免费 | 小视频在线观看免费 | 青草草在线观看免费视频 | 中文字幕av亚洲精品一部二部 | 九九99九九在线精品视频 | 欧美色性| 成人片黄网站A片免费 | 久草视频大全 | 久久久久亚洲精品中文字幕 | 欧美精品在线观看 | 亚洲成人av在线 | av在线色| 天天综合欧美 | 欧美成人精品 | 亚洲精品久久午夜无码一区二区 | 日本在线播放不卡一区二区三区 | 国内精品视频 | av网址在线播放 | 久久精品久久久 | 亚洲精品国产偷自在线观看 |