13. Consider talking to your doctor about getting a prescription.
遵醫囑，開點藥

“I have Raynaud’s (along with rheumatoid arthritis). The best thing for me is Procardia ER. For those suffering from extreme coldness, it is a great option to talk to your doctor about.”—livvey
“我患有雷諾病，還伴有風濕性關節炎。對我來說，最好的抗寒辦法便是服用藥物尼莫地平。對于那些遭遇極寒的人來說，聽醫生的話開點藥恐怕是最好的選擇。”