起跳

56.跳水準備活動：warm-up dive

57.跑動起跳：running takeoff

58.開始姿勢：starting position

59.走板；跑臺：approach; run; walk

60.跳臺上的助跑步：platform steps

61.踏跳步：hopping step

62.跨跳步：hurdle（step)

63.彈跳：bounce

64.擺動腿：power [lifted] leg

65.向前傾斜：forward lean

66.向后傾斜：backward lean

67.蹬腿角度：angle of leg thrust

68.起跳：takeoff

69.向前起跳：forward takeoff

70.起跳角度：angle of takeoff

71.跳板跳水練習：boardwork

騰空

72.騰起：spring up

73.騰空：flight; path [passage] through the air

74.騰空時間：duration of flight

75.跳水動作最高點：crest [top] of the dive

76.空中技巧：in-flight maneuver

77.空中姿勢：position in height [in the air]

78.直體；A式：straight；layout; position A

79.屈體；B式：pike; position B

80.抱膝；團身；C式：tuck; position C

81.自由式；D式：free; any position; position D

82.開放式屈體（雙手置體側）：open pike

83.封閉式屈體（雙手觸踩或抱腿）：closed pike; jackknife

84.翻騰：somersault

85.飛身翻騰：flying somersault

86.向前翻騰：forward somersault

87.向后翻騰：back somersault

88.翻騰一周半：1 1/2 somersaults

89.翻騰兩周：double somersaults

90.翻騰兩周半：2 1/2 somersaults

91.翻騰三周：triple somersaults

92.向前翻騰三周半：forward 3 1/2 somersaults

93.轉體：twist；turn; trunk rotation

94.轉體半周：half twist[turn]

95.轉體一周：full twist

96.轉體兩周：double twists

97.向前轉體一周：forward dive 1 twist

98.翻騰轉體：flip turn

99.向前翻騰一周半轉體半周：forward 1 1/2 somersaults 1/2 twist

100.翻騰一周半轉體一周半：1 1/2 somersaults 1 1/2 twists

101.旋轉力量：spinning force

102.旋轉速度：spinning speed

103.旋轉動量：spinning momentum

104.挺直：draw up

105.向前伸直：extend straightforward

106.弓背：hollow back

107.弓背姿勢：arched position

108.低頭含胸：head down on chest

109.收腹：abdomen in [flat]

110.向下壓臂：move arms down

111.打開：opening; coming out; alignment

112.身體展開：body straightening