日韩精品久久一区二区三区_亚洲色图p_亚洲综合在线最大成人_国产中出在线观看_日韩免费_亚洲综合在线一区

您現在的位置: Language Tips> Book Channel> Newspapers Journals  
   
 





 
Are you too shy to succeed? 掃除羞怯的絆腳石
[ 2009-12-04 10:14 ]

我從小就是個靦腆害羞的孩子,有時因此還挨小伙伴的欺負,比如他們去玩兒的時候,就讓我看著外套。我害羞到不敢站起來替自己說話,沒有勇氣告訴他們我也想去。

直到如今,我在與陌生人面談,甚至給他們打電話時,都會覺得羞怯。我們不應該被害羞所擾,每個人都有能力克服它。那就向大家介紹一些有效的辦法吧。

When I was small, I was somewhat shy. I remember that once, when I was in first or second grade, my mother attended a conference at the school. The teacher felt that I was too timid and that some kids were taking advantage of me by getting me to watch their coats during recess while they played. I was too shy to stand up for myself and tell them that I wanted to play too.

I still remember how fear gripped me when I thought that I might have to confront someone publicly. It was a physical thing! My muscles tightened up, my stomach was in knots, and sometimes I even felt like I couldn't breath. Once, I was actually so nervous that I got dizzy and almost fainted.

Are you too shy to succeed? 掃除羞怯的絆腳石
 
 
Fortunately, I outgrew much of my shyness by junior high, but even now I still feel slightly uncomfortable when I realize that I will have to contact a new individual face-to-face, or even by telephone. I'd much rather use e-mail to communicate.

Shyness is painful for anyone, but if you are a freelancer, being too shy can be a serious problem. Shyness can damage your freelancing business — because being a freelancer requires a certain amount of customer contact and self-promotion if you want to succeed. A business owner who is too shy could pay a steep price.

Luckily, for most people it doesn't have to be that way. Shyness doesn't have to hold you back. If you're shy, you may be able to overcome it. Here are some ideas:

1. Focus on what you enjoy.

The excitement of excelling at something that you love can help you forget your nervousness about appearing publicly. In particular I've seen this happen with children who "forget themselves" as they get immersed in music, theater, or sports.

2. Address the problem directly.

For me, addressing the problem meant taking speech classes when I got to high school. I even reached the point where I could participate in speaking competitions. There are speaking programs, such as Toastmasters International, to help adults address the fear of public speaking.

3. Keep it in perspective.

It sounds weird – but what's the worst that could happen if you blew it? There's the possibility that you might be laughed at or humiliated, but the truth is that it's equally likely that others won't even notice your mistake. Our imagination about what could happen is usually worse than the reality of what does happen.

4. Start with something small.

If making a telephone cold call for your freelance business seems too daunting, try something easier first. Maybe you could make a customer service phone call to an established client who is satisfied with your work. After that success, the cold call may not seem as scary.

5. Remember on past successes.

Whether it is making a successful business presentation or successfully completing a cold call, remembering past successes can help inspire you to future success. These successes are "proof" that you can do it. If you succeeded in the past, then you can succeed again!

6. Don't be afraid to ask for additional help.

For whatever reason, sometimes the fear may be too great for you to overcome on your own. If you've tried everything and nothing seems to work, then don't be afraid to find professional help. There are therapists who specialize in helping people overcome phobias and social anxiety.

It's actually natural to be a little bit nervous about meeting new people, making cold calls, or giving a presentation. That nervousness doesn't have to keep you from succeeding, though.

相關閱讀:

如何成為最有魅力的人?

善待他人 贏得合作

家庭無障礙溝通六大妙計

11條理財金規

(來源:原版英語 編輯:Julie)

 

英語點津版權說明:凡注明來源為“英語點津:XXX(署名)”的原創作品,除與中國日報網簽署英語點津內容授權協議的網站外,其他任何網站或單位未經允許不得非法盜鏈、轉載和使用,違者必究。如需使用,請與010-84883631聯系;凡本網注明“來源:XXX(非英語點津)”的作品,均轉載自其它媒體,目的在于傳播更多信息,其他媒體如需轉載,請與稿件來源方聯系,如產生任何問題與本網無關;本網所發布的歌曲、電影片段,版權歸原作者所有,僅供學習與研究,如果侵權,請提供版權證明,以便盡快刪除。
相關文章 Related Story
 
 
 
本頻道最新推薦
 
公交專用車道 bus lane
加拿大推圣誕樹出租服務 打造綠色圣誕
瑪麗蓮?夢露吸大麻錄像曝光
網絡摸魚 cyberslacking
醫療游客 medical tourist
翻吧推薦
 
論壇熱貼
 
萬圣節問題火熱征集!
翻譯達人評選,快來投票!
經典英語口語,不得不看(推薦)
I chocolate you!怎么翻譯?
請教obama演講里的一句話
 

 

主站蜘蛛池模板: a天堂资源在线观看 | 泰国一级淫片在线观看 | 色播视频在线观看 | 精品日本一区二区 | 奇米色777| 亚洲在线日韩 | 精品一二区 | 99精品大香线蕉线伊人久久久 | 中文字幕亚洲第一 | 国产又黄又免费aaaa视频 | 欧美一级永久免费毛片在线 | 一区二区三区高清在线观看 | 久草最新 | 欧美一级黄视频 | 免费黄网站在线播放 | 制服丝袜成人动漫 | 久热中文字幕在线精品首页 | 国产电影网 | 国产日产亚洲欧美综合另类 | 亚洲午夜av| 性夜黄 a 爽免费看 性xxxxx视频 | 一级色毛片 | 婷婷色爱区综合五月激情韩国 | 色噜噜狠狠狠狠色综合久不 | 成人在线小视频 | 亚洲天堂网在线观看 | 精品久久久久久久久久久久久久 | av黄色在线 | 日本不卡在线一区二区三区视频 | 中文字幕 欧美 日韩 | a级片免费| 亚洲欧美另类视频 | 久久一区二区三区精品 | 欧美最新一区二区三区四区 | 欧美视频在线一区 | 天天拍夜夜添久久精品中文 | 亚洲精品无 | 一个色综合亚洲伊人久久 | 精产国产伦理一二三区 | 天天操操操操操操 | 日韩在线不卡一区 |