Why spiritual Chinese becomes a global trend?
By Zhao Manfeng |
chinadaily.com.cn |
Updated: 2026-01-23 14:07
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Ever heard of becoming "spiritually Chinese"?
A new wellness trend is taking over social media overseas. From hot lemon water in the morning to boiled apples at night, gentle movements, warm meals, and cozy layers.
It all connects back to traditional Chinese medicine, and people across the world are embracing it as a calming rhythm in our fast-paced, screen-filled lives.
It's not just a trend, it's a shift toward slowing down, listening to our bodies, and finding balance.
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